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10 SUPER Drinks You Must Have First Thing EVERY Morning

by princemilon
SUPER Drinks

SUPER Drinks: How do you start your morning?

Are you one of those who need a hot cup of coffee or one who kick starts the day with a heavy breakfast if you’re any of these two, you need to reevaluate your morning habits. When we wake up our metabolism is slow, the pH level of our stomach is high and we’re very dehydrated. 

Having a heavy breakfast or caffeine on an empty stomach is not the best option. How can you kickstart your day in a proper way we’ve compiled a list of 10 drinks to start your day on a healthy note. Let’s check them out. 

Honey And Cinnamon

SUPER Drinks
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A glass of honey and cinnamon in the morning can be very beneficial. Mix just two spoons of honey and add a pinch of cinnamon and a glass of water and you’re good to go for the day. 

This drink lowers the risk of heart disease because it reduces cholesterol sipping this drink can boost your immunity due to the many antioxidants and antibacterial properties. 

Also, honey’s anti-inflammatory properties relieve joint pain and are suitable for diabetes because it’s natural sugar. It’s light refreshing and gives you the best possible start to the day.

Turmeric Green Tea

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Are you on a diet for weight loss Tumeric green tea is a detox tea and is known to promote weight loss and will ensure that you get much-needed antioxidants for the rest of the day? Compared with any other tea green tea carries many antioxidants which can help you lose weight by increasing your metabolism and advancing fat loss. 

SUPER Drinks – Lemon Juice

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 A glass of lemon juice will detox the body naturally and a glass of water and lemon juice can be a suitable replacement for tea or coffee. It’s effortless to make if you’re still waking up in the morning just get lemon and give it a good squeeze into a glass of water and enjoy. 

If you don’t like the taste of lemon try adding a bit of honey but it is advisable to have the lemon and water combo for best results.

SUPER Drinks – Cinnamon Green Tea

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If you’re aiming to lose weight and don’t want to follow any strict diets add this to your morning routine. Cinnamon green tea is helpful for digestive and stomach disorders and it enhances digestion by raising the body’s capability to break down and soak up all the nutrients in food. It also lowers cholesterol levels so it improves heart health.

SUPER Drinks – Pomegranate Tea

SUPER Drinks

Add half a cup of chilled green tea to pomegranate juice to make pomegranate tea it’s healthy and refreshing. According to a study, pomegranate tea improves cardiovascular health and lowers blood pressure levels this tea is rich in antioxidants that keep many heart diseases away. 

Another benefit of pomegranate tea is that it increases the level of oxygen in our blood due to antioxidants in pomegranate it reduces cholesterol and lowers the risk of blood clots All this helps blood flow freely improving your body’s oxygen level. 

SUPER Drinks – Coconut Water

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Having coconut water to start the day is excellent it’s one of the best drinks to have in the morning. It hydrates your body and can boost your energy levels after waking up. Have coconut water any time of the day to hydrate your body instantly you don’t need to add anything have it as it is coconut water is fresh and authentic. 

Cucumber Mint Water

SUPER Drinks

This drink can help improve digestion reduce fat and stop fluid retention in the body. Adding this to your weight loss diet plan can be very valuable cucumbers contain very high water content which helps flush out toxins from the body. Cucumbers also have a high amount of fiber which helps enhance your metabolic rate. 

SUPER Drinks –  Aloe Juice

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Having aloe juice on an empty stomach has numerous benefits it improves the digestive system because aloe vera contains several enzymes that aid digestion.

It holds a high amount of water so having this can hydrate the body and push out toxins Aloe is also very rich in vitamins it contains magnesium, calcium, folic acid, and vitamins a c and e boosting your health and keeping your body away from deficiencies, at last, it helps your skin glow and prevents hair fallout. Having this first thing is like giving a Power Punch before the day starts. 

SUPER Drinks – Green Tea 

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Green tea smoothies these smoothies are a fantastic way to kick off your day and sail through an afternoon smoothies can help with weight loss, detoxification, and improvements of whole immune health. 

The tiny caffeine content of green tea can help lift energy without having coffee green tea has a lot of antioxidants that can protect you against the common cold and keep you feeling your best daily. 

Do you want some green tea smoothie recipes check out the link in the description below?

SUPER Drinks – Fruit Smoothies 

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 A delicious smoothie can never disappoint anyone mix fruits like berries and bananas with yogurt and blend or mixes any fruits to your liking. Once done, pour it into a tall glass and get ready to enjoy. Smoothies have numerous health benefits like improving brain function the healthy fats and smoothies support the nourishment of the brain and promote healthy cell development. 

These healthy fats and natural sugar also increase your energy levels in the morning and antioxidants in the fruit improve your immune system also. 

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